I was at the doctor’s office the other day when I saw a card for the OC WarmLine. Sponsored by the National Alliance of Mental Illness-Orange County, the WarmLine is staffed by “warm, friendly voices” who can provide help with substance abuse or mental health concerns (including depression), provide referrals for mental health…Continue reading The OC WarmLine
It’s been a pretty good week. The weight loss really slowed down (bummer), but I am keeping up with INSANITY and kicking butt. The toe feels fine, but my patellar tendonitis is creeping back. But that’s nothing that a little ice can’t cure. Stats: Weight – 143.2 (down almost 10 lbs total) Wore blue polka-dotted…Continue reading End of Week Two Stats
Ahhh … the glory of the week one weigh-in. It doesn’t get better than this (really, it doesn’t. Now the weight loss is going to be slooooooooow). “Healthy Living” with Mike has been awesome. It makes dieting a million times easier. The first couple of days were rough—you know, the usual headache from less caffeine…Continue reading End of week one
It’s time for a new round of HEALTHY LIVING. (cue game show intro music!) It’s been a rough year for me health-wise, and all of the good strides I made last summer died in the exhaustion of a 3-month bout of shingles. Then there were the sinus infections. Followed by the flu. Basically, it sucked,…Continue reading And now for something completely different